CONTACT ME FOR YOUR FREE 30 MINUTE CONSULTATION- NO OBLIGATION!
TRANSFORM YOUR LIFE IN 10 DAYS!
Feeling bloated? Achy joints? Headaches? Low Energy? Brain Fog? Digestion issues? Candida/yeast issues? Skin problems such as hives, rashes or eczema?
I will take you through a simple program that will dramatically change your relationship with food!
I provide the tools, skills and passion to help you be and feel the very best you can be!
Several years ago I was diagnosed with low thyroid. Even though my thyroid tests were always “normal”, I was always tired, I always ached, my moods were always on a roller coaster, and I could not lose weight no matter what I did. I started researching what was wrong with me- I had no stamina- every time I tried to exercise it would take 2 days just to recover. . My digestion was always off- terrible stomach aches, constipation whenever I would eat- I was desperate. I started researching causes as to why I wasn’t getting better even though I followed my doctors advice. I found the elimination diet- a way to remove the most common foods that cause food sensitivities and re introduce them back gradually to figure out which food groups I was sensitive to. The first few days were very hard- but I plowed through! By the 8th day I felt like I had come out of a fog- like waking up from a bad dream- I could think better, my joints didn’t ache, and the best part of all was my moods were dramatically better!I did all this with just a few diet modifications and a few supplements! I did not restrict my calories- which was a big bonus- and kept track of how I felt as I gradually introduced food groups back into my diet.
The 10 day elimination diet is really a jump start to clear your body and start with a fresh slate-
How it works:
Before you begin we will talk via phone or Skype about your goals and symptoms- and what you can expect from the diet. Then a follow up call towards the end of the program to evaluate these goals and what you want to achieve past this program toward health. I also add daily emails to help motivate and educate you about the plan, diet and menu tips, and what to expect as your body adjusts to a new way of eating. As a bonus I will also send you via email a video on how to make probiotic rich foods in your kitchen!
You are 10 Short days away from
Breaking the sugar habit
Lose the brain fog
Find out what foods are causing your symptoms and how to avoid or substitute healthy alternatives without feeling deprived.
Daily emails providing guidance and direction and what to expect while transitioning to a healthier lifestyle.
Phone/skype calls- one at beginning and one towards end of program to help jump start and continue your success
Meal planning menus
Step by step strategies to clean up your kitchen to reflect your commitment to continued health
Help you in transitioning into the lifestyle change at the end of the 10 days
Whats it worth to transform your life in 10 days?
After doing the 10 days program I had so much more energy! My body aches disappeared. I could think more clearly. I love the fact it was so easy to do using real foods and wasn’t calorie restricted- Lauren W.
I did the 10 days to health program and by the end of it my stomach aches disappeared, my skin was so clear and my energy was through the roof! It was so easy to follow- Measia F.
Only 200.00 and 10 days to a new you!